“Cooking made me appreciate food. It made me slow down and enjoy. Today we call this ‘mindful eating.’ I believe this happens naturally- when you cook (Speck, p. 5).” If you ask a person on the street what they think about whole grains, healthy might come to mind. Whole grains are the rage right now… Continue reading Ancient Grains for Modern Meals Cookbook by Maria Speck
Category: Cookery Bookshelf
Blood Sugar Cookbook by Michael Moore
Chef Michael Moore invited a room of food bloggers to join him for a morning run. This may sound strange for a chef to be so up front about personal healthy living habits, but his story quickly lets you know that just like Jamie Oliver came from the UK to broach food in schools, Moore… Continue reading Blood Sugar Cookbook by Michael Moore