Hero Food Cookbook by Seamus Mullen

You might think Seamus Mullen’s new Hero Food cookbook is a health-centric cookbook from the press it’s been receiving. It’s true, he writes a whole chapter on his hero food, parsley and waxes poetic about the benefits he finds from his daily drink of Parsley Juice (p. 155), but don’t be deceived. “Hero Food” may talk about… Continue reading Hero Food Cookbook by Seamus Mullen

Ancient Grains for Modern Meals Cookbook by Maria Speck

“Cooking made me appreciate food. It made me slow down and enjoy. Today we call this ‘mindful eating.’ I believe this happens naturally- when you cook (Speck, p. 5).” If you ask a person on the street what they think about whole grains, healthy might come to mind. Whole grains are the rage right now… Continue reading Ancient Grains for Modern Meals Cookbook by Maria Speck

Blood Sugar Cookbook by Michael Moore

Chef Michael Moore invited a room of food bloggers to join him for a morning run. This may sound strange for a chef to be so up front about personal healthy living habits, but his story quickly lets you know that just like Jamie Oliver came from the UK to broach food in schools, Moore… Continue reading Blood Sugar Cookbook by Michael Moore